Want to improve your running efficiency and run injury free for a life time?  Then you need to try ChiRunning!  Check out the website www.chirunning.com to find out more about this exciting new way of running!

Cassie is a certified ChiRunning Instructor and offers private ChiRunning/ChiWalking Instruction, along with half and full day workshops. Look below for a listing of our current workshops!

Saturday, April 3rd- Half Day ChiRunning Workshop

Location: 3939 W. College Ave. Appleton, WI

Time: 8am to 12pm

Registration: Go to www.chirunning.com and look under the "workshops" tab to sign-up

Saturday, May 15th- Half Day ChiRunning Workshop

Location: 3939 W. College Ave. Appleton, WI

Time: 8am to 12pm

Registration: Go to www.chirunning.com and look under the "workshops" tab to sign-up