Want to improve your running efficiency and run injury free for a life time?  Then you need to try ChiRunning!  Check out the website http://www.chirunning.com/ to find out more about this exciting new way of running!

Cassie is a certified ChiRunning Instructor and offers private ChiRunning/ChiWalking Instruction, along with half and full day workshops. Look below for a listing of our current workshops!

Half Day ChiRunning workshops will be held on the following days in 2012

Saturday, March 17th

Saturday, April 28th

Saturday, June 9th

Saturday, August 4th

Sunday, September 30th

Sunday, December 2nd

Location: 3939 W. College Ave. Appleton, WI

Time: 8am to 12pm

Registration: Go to www.chirunning.com and look under the "workshops" tab to sign-up

Interested in a private ChiRunning lesson? Contact Cassie for more details!