Cassie Kottke- Life, Health, and Endurance Sports Coach

Stride MultiSport and Coaching was created in 2008 and is owned and operated by life, health and endurance coach, Cassie Kottke. Cassie currently works with clients in person at Premier Fitness in Appleton, WI but she also has the ability to work with clients virtually.

Cassie works with clients of all fitness levels and abilities to help them achieve their health, fitness, and wellness goals. She has over 20 years of experience in the health and fitness industry so you are in good hands! Whether you are training for your first 5k or Ironman, want to lose a few pounds, recovering from a recent injury, looking for general fitness, or just need help getting through a tough spot in your life she has you covered.

As a certified life coach, Cassie uses practical and proven tools to help people manifest change and growth in their lives to help them live their BEST life! She also likes to use this practical approach when helping people achieve their fitness and wellness goals.

A few things that Cassie has done:

-10 Ironman Triathlon finishes including the World Championships in 2006

-90+ Marathon and Ultramarathon finishes including 9 races of 100 miles or more

-Marathon Swimmer

-Snowshoe runner/racer

-American College of Sports Medicine Exercise Physiologist

-Certified Life Coach through the Southwest Institute of Healing Arts

-8th year creator and race director for the Mosquito Hill Endurance Run in New London, WI

-BA from the University of Wisconsin Green Bay

-AS from the University of Wisconsin Fox Valley

-Retired Master ChiRunning Instructor with 10 years experience and minimalist/barefoot runner

-Pose Running Instructor

-Certified 200 hour yoga instructor 

-Certified Pilates Instructor

-Reiki Level 1 Certified