Cassie Kottke- Life, Health, and Endurance Sports Coach

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Born in 2008, “Stride MultiSport” is a private coaching studio in Appleton, WI. Owned and operated by life, health and endurance coach, Cassie Kottke with 17 years experience in the health and fitness industry.

Cassie works with clients of all fitness levels and abilities to help them achieve their health, fitness, and wellness goals. Whether you are training for your first 5k or Ironman, want to lose a few pounds, or just need help getting through a tough spot in your life, you are in good hands.

As a certified life coach, Cassie uses practical and proven tools to help people manifest change and growth in their lives to help them live their BEST life!

A few things that Cassie has done:

-10 Ironman Triathlon finishes including the World Championships in 2006

-75+ Marathon and Ultramarathon finishes including 7 races of 100 miles or more

-American College of Sports Medicine Exercise Physiologist

-Certified Life Coach through the Southwest Institute of Healing Arts

-BA from the University of Wisconsin Green Bay

-AS from the University of Wisconsin Fox Valley

-Certified ChiRunning Instructor and minimalist/barefoot runner

-Certified 200 hour yoga instructor 

-Certified Pilates Instructor

-Reiki Level 1 Certified