What is Life Coaching?
Life Coaching is not therapy or counseling but rather a “partnership” between the coach and client to help achieve lasting change in one’s life.
All people know the answers inside themselves. A life coach helps this person find the solutions within, using proven tools and strategies. The life coach also helps set goals and provide accountability and encouragement to the client.
What can Life Coaching help me with?
I always say that the main job of a coach is to help someone get “un-stuck”, this can include but is not limited to:
Health and wellness, weight loss, career growth and change, stress management, relationship optimization or change, cultivating creativity, stress management, financial reasponsibility, mindfulness, conflict resolution, breaking bad habits, and so much more!
Why Choose Cassie?
“I have worked in the health and wellness industry for 16 years and the one thing I have noticed is that no matter someone’s age or background we all as a collective humanity have similar problems and patterns of behavior. Once we recognize these patterns and find out where they are coming from, we can work together to cultivate change. You ALWAYS have the power to change your life! I can help give you the tools and the accountability to do so.”
-Cassie Rae Kottke
How do I get started?
Call or email Cassie for a free 30 minute consultation to find out if you are a good fit for coaching! 920-428-4255 firstname.lastname@example.org